Turmeric Milk: The Golden Potion, An Age Old Home Remedy

Turmeric milk, also known as “Golden Milk,” is an age-old Ayurvedic remedy from India, traditionally used to alleviate ailments such as cold and flu. Growing up, whenever I had a cold or flu, my mum used to make a warm cup of turmeric milk. Its soothing effect would bring comfort and relief, and now I do the same for my family. While the modern world may know it as Turmeric Latte, this humble drink has …

Muthira Thoran (Horse Gram Stir-Fry)- Easy and Protein Packed

If you’re looking for a protein-packed, nutritious, and flavorful dish, Muthira Thoran, or Horse Gram Stir-fry, is a great choice. Horse gram (Muthira) is a versatile legume that is not only delicious but also packed with health benefits. Traditionally, it’s known for being rich in iron, protein, and fiber, making it a staple in many Indian households, especially in South India. Thoran is a common side dish in Kerala, typically made with vegetables, grated coconut, …

Simple and Yummy Fruit Salad with Zesty Orange Honey Dressing

There’s something joyful about sitting down to a colorful bowl of fruit salad, isn’t there? For me, it’s one of those go-to snacks that feels like a sweet treat. Whether it’s the middle of a busy day or a quiet weekend breakfast, this refreshing fruit salad brings together vibrant flavors and textures that are both satisfying and nourishing. A fruit salad is one of the simplest ways to enjoy a rainbow of flavors and textures, …

Apple Celery Juice: A Simple Wellness Boost

Yesterday, was Onam and we celebrated it with a grand feast! After indulging in a lavish Sadya, my digestive system craved a break. I found my body needed something light and hydrating. That’s when I turned to this simple and refreshing Apple Celery Juice. It’s the perfect reset, offering a gentle cleanse while still tasting delicious. Why I Love Apple Celery Juice? This juice combines the fresh, crisp flavors of green apple and celery. A …

Easy Caramelized Onions

Caramelized onions serve as a delicious base for many gravies, sauces, and soups. However, preparing them on a stovetop can be a time-consuming and laborious task. Spending considerable time at the stove, stirring constantly to achieve that perfect golden brown, is not always feasible, especially for busy individuals. That’s why I’ve created this easy caramelized onions recipe. By using an Instant Pot or pressure cooker, you can caramelize onions quickly and hands-off. This method yields …

Banana and Peanut Butter Smoothie

Welcome to another delicious recipe on my blog! Today, I’m excited to share one of my all-time favourites: the Banana and Peanut Butter Smoothie. This smoothie is incredibly easy to make and perfect for any meal of the day, whether it’s breakfast, a post-workout snack, or a healthy dessert. It has only four simple ingredients—banana, peanut butter, milk, and a medjool date. Evidently this smoothie is as convenient as it is delicious.  Customizations One of …