Turmeric milk, also known as “Golden Milk,” is an age-old Ayurvedic remedy from India, traditionally used to alleviate ailments such as cold and flu. Growing up, whenever I had a cold or flu, my mum used to make a warm cup of turmeric milk. Its soothing effect would bring comfort and relief, and now I […]
Tag: healthy
Muthira Thoran (Horse Gram Stir-Fry)- Easy and Protein Packed
If you’re looking for a protein-packed, nutritious, and flavorful dish, Muthira Thoran, or Horse Gram Stir-fry, is a great choice. Horse gram (Muthira) is a versatile legume that is not only delicious but also packed with health benefits. Traditionally, it’s known for being rich in iron, protein, and fiber, making it a staple in many […]
Simple and Yummy Fruit Salad with Zesty Orange Honey Dressing
There’s something joyful about sitting down to a colorful bowl of fruit salad, isn’t there? For me, it’s one of those go-to snacks that feels like a sweet treat. Whether it’s the middle of a busy day or a quiet weekend breakfast, this refreshing fruit salad brings together vibrant flavors and textures that are both […]
Apple Celery Juice: A Simple Wellness Boost
Yesterday, was Onam and we celebrated it with a grand feast! After indulging in a lavish Sadya, my digestive system craved a break. I found my body needed something light and hydrating. That’s when I turned to this simple and refreshing Apple Celery Juice. It’s the perfect reset, offering a gentle cleanse while still tasting […]
Easy Homemade Garam Masala: An Authentic Recipe
Learn how to make authentic garam masala at home with this easy recipe. Perfect for enhancing your Indian dishes!
Easy Caramelized Onions
Caramelized onions serve as a delicious base for many gravies, sauces, and soups. However, preparing them on a stovetop can be a time-consuming and laborious task. Spending considerable time at the stove, stirring constantly to achieve that perfect golden brown, is not always feasible, especially for busy individuals. That’s why I’ve created this easy caramelized […]
Banana and Peanut Butter Smoothie
Welcome to another delicious recipe on my blog! Today, I’m excited to share one of my all-time favourites: the Banana and Peanut Butter Smoothie. This smoothie is incredibly easy to make and perfect for any meal of the day, whether it’s breakfast, a post-workout snack, or a healthy dessert. It has only four simple ingredients—banana, […]