Turmeric milk, also known as “Golden Milk,” is an age-old Ayurvedic remedy from India, traditionally used to alleviate ailments such as cold and flu. Growing up, whenever I had a cold or flu, my mum used to make a warm cup of turmeric milk. Its soothing effect would bring comfort and relief, and now I do the same for my family. While the modern world may know it as Turmeric Latte, this humble drink has …