Quick Meals for Busy Families
Quick Meals for Busy Families
Quick Meals for Busy Families
Asha GUpdated on Leave a Comment on Spicy Herby Omelette – The Indian Way of Making an Omelette2 min readToday, I am sharing a recipe that is one of my favorites—a Spicy Herby Omelette. This isn’t just any omelette; It is packed with flavor using fresh curry leaves, coriander, aromatic ginger, and shallots, all cooked to perfection. While “omelette” may have French origins, cultures worldwide have embraced this dish, each adding their own unique twist. And that’s the beauty of an omelette—it’s endlessly versatile. Serve it with toast for a quick, hearty breakfast, or …
Today, I’m sharing one of my favorite childhood snacks—Aval Vilayichathu, flattened rice flakes mixed in jaggery syrup. Growing up, this sweet snack was a big part of our holidays. All of us cousins would gather together in one of our homes to spend the holidays. My mom or aunts would prepare this for evening tea to feed all of our hungry bellies. Earlier today, while looking through some old photos, I was reminded of those …
Unniappam, small sweet rice dumplings, is a popular snack and dessert in Kerala. Though its exact origin remains unclear, many believe Unniappam originated as a religious offering, or prasadam, in temples. Cooks prepare it using rice flour, jaggery (unrefined sugar), ripe bananas, and fry it in a mix of oil and ghee. The optional addition of sesame seeds and fried coconut pieces enhances its flavor. Typically, very ripe Palayamkodan bananas, a small and sweet variety …
If you’re anything like me, cheesecake is one of your all-time favorite desserts. The creamy richness paired with the tang of a good cheesecake is simply irresistible. But what if you could enjoy that indulgence first thing in the morning, guilt-free? Enter the Blueberry Cheesecake Smoothie! This smoothie tastes like dessert but packs a nutritional punch that makes it perfect for breakfast. Not only does it give you all the creamy, dreamy flavors of cheesecake, …
If you’re looking for a protein-packed, nutritious, and flavorful dish, Muthira Thoran, or Horse Gram Stir-fry, is a great choice. Horse gram (Muthira) is a versatile legume that is not only delicious but also packed with health benefits. Traditionally, it’s known for being rich in iron, protein, and fiber, making it a staple in many Indian households, especially in South India. Thoran is a common side dish in Kerala, typically made with vegetables, grated coconut, …
There’s something joyful about sitting down to a colorful bowl of fruit salad, isn’t there? For me, it’s one of those go-to snacks that feels like a sweet treat. Whether it’s the middle of a busy day or a quiet weekend breakfast, this refreshing fruit salad brings together vibrant flavors and textures that are both satisfying and nourishing. A fruit salad is one of the simplest ways to enjoy a rainbow of flavors and textures, …
Avial is one of the most iconic and inevitable side dishes served in any Kerala meals. It’s not only a favorite in my household but also a brilliant way to add more vegetables to your diet! A delicious mix of various vegetables like yam, plantain, carrots, and drumsticks, this dish is bound together by a luscious coconut mixture and tangy curd (yogurt) for flavor. The origins of Avial trace back to the great epic Mahabharata, …
Kaalan, a dish from the heart of Kerala, plays a vital role in any traditional feast, Sadya. Its rich flavors and comforting texture make it a perfect side dish with rice, especially when paired with thoran—a stir-fried vegetable dish. With the addition of papadum and pickles, you can create a meal that’s both satisfying and wholesome. This dish typically features vegetables like raw banana and tubers such as yam or taro (chembu). The veges are …
Life as a parent can sometimes throw unexpected challenges your way. This morning, with a sick baby needing constant care, I found myself scrambling to prepare my older child’s lunch. I remembered a recipe that has always been a lifesaver: Lemon Rice. This dish has been more than just a quick fix on hectic days. It is also a beloved staple from my childhood. Today, I’m excited to share this simple yet flavorful recipe that …
Today, let me share with you an authentic Kerala recipe—Mathanga Payar Erissery. Erissery, a staple in the renowned Kerala Sadya a traditional banquet, is a side dish celebrated for its rich flavors and versatility. This dish traditionally combines a variety of vegetables and legumes, and its taste can shift depending on the pulses or vegetables used. Whether you opt for pumpkin, raw bananas, or yam, Erissery consistently enhances any meal with its delightful accompaniment to …