Vanpayar Mezhukkupuratty, also known as Adzuki Beans Stir Fry, comes from the Travancore region of Kerala, India. “Mezhukkupuratty” means “coated with oil,” and this side dish combines legumes or vegetables, sometimes both, stir-fried in coconut oil infused with herbs and spices. This recipe using adzuki beans is easy to prepare and incredibly flavorful, making it […]
Discover our delicious Honey Cinnamon Granola recipe, enriched with mixed nuts and dates. Perfect for breakfasts, snacks, and kid-approved parfaits!
Sambharam, also known as Morum Vellam in Kerala, is a cool and spiced buttermilk drink. It offers the perfect relief from the sweltering summer heat. This refreshing drink is a staple in Kerala meals, known not only for its cooling properties but also for its ability to aid digestion after an indulgent meal. The drink is essentially […]
Chammanthi is a traditional Kerala condiment that brings a burst of flavor to any meal
Learn how to make authentic garam masala at home with this easy recipe. Perfect for enhancing your Indian dishes!
Apple and Cucumber Salad is a delightful recipe perfect for when you crave something light and refreshing. The crispiness of apples with the cool crunch of cucumbers is enhanced by a touch of spicy jalapeños and a hint of lemon. This salad is not just a treat for your taste buds but also a powerhouse of nutrients. Let’s dive into the recipe!
Poha: A Healthy and Flavorful breakfast Delight. Learn how to make this simple yet delicious dish today!
Welcome back to Plate Full of Yum! Today, I am excited to share a recipe very close to my heart: Kerala Style Sambar using our homemade sambar powder. I learned to make it from my mum when I started my career, at that time, I was living with my roommates. This sambar quickly became a […]
Welcome to Plate Full of Yum, where we celebrate delicious and wholesome recipes that make you feel good from the inside out! Today, I am sharing one of my favorite treats: the Rich Banana and Cacao Smoothie. Whether you’re looking for a nutritious breakfast, a post-workout snack, or simply a delicious indulgence, this smoothie is the perfect […]