Welcome to Plate Full of Yum!

Sabudana Khichdi: A Quick and Easy Fasting Meal

Asha GUpdated on August 11, 2024August 13, 2024Leave a Comment2 min read

Sabudana Khichdi is a beloved Indian dish that is made from tapioca pearls and seasoned with spices. It is a breakfast dish and is prepared especially during fasting days.. The dish is quick to prepare, without onions, garlic, legumes, or lentils. Tapioca root was first introduced in the 1860s by Ayilyam Thirunal Rama Varma, a ruler of Travancore, a princely state now part of modern day Kerala to combat famine. At that time, people used …

Curry

Palak Dal: A Simple Spinach and Lentil Delight

Asha GUpdated on August 5, 2024August 6, 2024Leave a Comment2 min read

Palak Dal, a nutritious and hearty dish, combines the earthy flavors of lentils with the vibrant taste of spinach. It’s a classic comfort food in many households, and for me, a hot meal of Palak Dal paired with jeera rice is a true indulgence. This dish not only comforts the soul but also offers a healthy and satisfying meal. Dal tadka has always been one of my favorite parts of a North Indian thali, and …

Desserts

Easiest Healthy Brownies | Date-Sweetened and Gluten free

Asha GUpdated on August 4, 2024August 2, 2024Leave a Comment3 min read

These healthy brownies are a delicious and guilt-free dessert that everyone will love. Perfect for satisfying your chocolate cravings while staying on the healthier side, these brownies are a must-try!

Side Dish

Vanpayar Mezhukkupuratty | Easy, Healthy Adzuki Beans Stir Fry

Asha GUpdated on July 30, 2024July 30, 2024Leave a Comment2 min read

Vanpayar Mezhukkupuratty, also known as Adzuki Beans Stir Fry, comes from the Travancore region of Kerala, India. “Mezhukkupuratty” means “coated with oil,” and this side dish combines legumes or vegetables, sometimes both, stir-fried in coconut oil infused with herbs and spices. This recipe using adzuki beans is easy to prepare and incredibly flavorful, making it a perfect accompaniment to rice or kanji. Vanpayar or Adzuki Beans Adzuki beans, also known as red beans, are small, …

Breakfast

Homemade Honey Cinnamon Granola: Easy, Crunchy Breakfast Treat

Asha GUpdated on July 24, 2024July 23, 2024Leave a Comment2 min read

Discover our delicious Honey Cinnamon Granola recipe, enriched with mixed nuts and dates. Perfect for breakfasts, snacks, and kid-approved parfaits!

Drinks

Sambharam | A Simple Kerala Style Spiced Buttermilk Drink

Asha GUpdated on July 21, 2024July 21, 2024Leave a Comment2 min read

Sambharam, also known as Morum Vellam in Kerala, is a cool and spiced buttermilk drink. It offers the perfect relief from the sweltering summer heat. This refreshing drink is a staple in Kerala meals, known not only for its cooling properties but also for its ability to aid digestion after an indulgent meal. The drink is essentially buttermilk spiced ginger,with curry leaves, chillies, and lime leaves, creating a flavorful and invigorating treat. The addition of lime leaves gives Sambharam a …

Side Dish

Thenga Chammanthi | An Authentic Condiment from Kerala

Asha GUpdated on July 14, 2024July 19, 2024Leave a Comment2 min read

Chammanthi is a traditional Kerala condiment that brings a burst of flavor to any meal

Spice-Blends

Easy Homemade Garam Masala: An Authentic Recipe

Asha GUpdated on July 13, 2024July 16, 2024Leave a Comment2 min read

Learn how to make authentic garam masala at home with this easy recipe. Perfect for enhancing your Indian dishes!

Side Dish

Apple and Cucumber Salad: A Vibrant, Refreshing Treat

Asha GUpdated on July 13, 2024July 14, 2024Leave a Comment2 min read

Apple and Cucumber Salad is a delightful recipe perfect for when you crave something light and refreshing. The crispiness of apples with the cool crunch of cucumbers is enhanced by a touch of spicy jalapeños and a hint of lemon. This salad is not just a treat for your taste buds but also a powerhouse of nutrients. Let’s dive into the recipe!