Quick Meals for Busy Families
Quick Meals for Busy Families
Quick Meals for Busy Families
Kaalan, a dish from the heart of Kerala, plays a vital role in any traditional feast, Sadya. Its rich flavors and comforting texture make it a perfect side dish with rice, especially when paired with thoran—a stir-fried vegetable dish. With the addition of papadum and pickles, you can create a meal that’s both satisfying and wholesome. This dish typically features vegetables like raw banana and tubers such as yam or taro (chembu). The veges are …
Today, let me share with you an authentic Kerala recipe—Mathanga Payar Erissery. Erissery, a staple in the renowned Kerala Sadya a traditional banquet, is a side dish celebrated for its rich flavors and versatility. This dish traditionally combines a variety of vegetables and legumes, and its taste can shift depending on the pulses or vegetables used. Whether you opt for pumpkin, raw bananas, or yam, Erissery consistently enhances any meal with its delightful accompaniment to …
Asha GUpdated on Leave a Comment on Inji Thayir: A Simple Ginger Yogurt That’s Worth 108 Dishes2 min readInji Thayir (Ginger Yogurt) holds a special place in Kerala feasts, especially during sadya. This traditional dish combines the creamy richness of yogurt with the bold flavor of ginger. Not only does it taste delicious, but it also aids digestion, making it an essential part of the elaborate sadya spread. Sadya is a celebratory feast in Kerala that features a wide array of dishes, each with its own unique flavors and textures. Among these, Inji …
Vanpayar Mezhukkupuratty, also known as Adzuki Beans Stir Fry, comes from the Travancore region of Kerala, India. “Mezhukkupuratty” means “coated with oil,” and this side dish combines legumes or vegetables, sometimes both, stir-fried in coconut oil infused with herbs and spices. This recipe using adzuki beans is easy to prepare and incredibly flavorful, making it a perfect accompaniment to rice or kanji. Vanpayar or Adzuki Beans Adzuki beans, also known as red beans, are small, …
Asha GUpdated on Leave a Comment on Thenga Chammanthi | An Authentic Condiment from Kerala2 min readChammanthi is a traditional Kerala condiment that brings a burst of flavor to any meal
Apple and Cucumber Salad is a delightful recipe perfect for when you crave something light and refreshing. The crispiness of apples with the cool crunch of cucumbers is enhanced by a touch of spicy jalapeños and a hint of lemon. This salad is not just a treat for your taste buds but also a powerhouse of nutrients. Let’s dive into the recipe!
Asha GUpdated on Leave a Comment on Authentic Kerala Style Sambar with Homemade Sambar Powder3 min readWelcome back to Plate Full of Yum! Today, I am excited to share a recipe very close to my heart: Kerala Style Sambar using our homemade sambar powder. I learned to make it from my mum when I started my career, at that time, I was living with my roommates. This sambar quickly became a hit among them, and they often requested it for our meals. It’s a dish full of memories, flavors, and comfort. What …
Asha GUpdated on Leave a Comment on Tomato Rasam: An Authentic Recipe with Homemade Rasam Powder 2 min readDiscover our authentic Tomato Rasam recipe made with homemade Rasam Powder.
Enjoy this easy Carrot Beans Thoran recipe. A nutritious and vegan Kerala dish with vibrant and flavors. Perfect for family meals and Sadya or feast.
Beetroot Pachadi, a traditional Kerala dish is an as recipe which is delicious flavourful and kid-friendly. This is usually served in Sadya.