Asha G

I'm Asha, a full-time working mom who loves creating delicious and nutritious meals for my family. In this cozy corner of the internet, I invite you to join me as we explore food together.
6 Results
Side Dish

Muthira Thoran (Horse Gram Stir-Fry)- Easy and Protein Packed

Updated on Leave a Comment on Muthira Thoran (Horse Gram Stir-Fry)- Easy and Protein Packed2 min read

If you’re looking for a protein-packed, nutritious, and flavorful dish, Muthira Thoran, or Horse Gram Stir-fry, is a great choice. Horse gram (Muthira) is a versatile legume that is not only delicious but also packed with health benefits. Traditionally, it’s known for being rich in iron, protein, and fiber, making it a staple in many Indian households, especially in South India. Thoran is a common side dish in Kerala, typically made with vegetables, grated coconut, …

Side Dish

Mathanga Payar Erissery: An Authentic Kerala Side Dish with Pumpkin and Red beans

Updated on Leave a Comment on Mathanga Payar Erissery: An Authentic Kerala Side Dish with Pumpkin and Red beans2 min read

Today, let me share with you an authentic Kerala recipe—Mathanga Payar Erissery. Erissery, a staple in the renowned Kerala Sadya a traditional banquet, is a side dish celebrated for its rich flavors and versatility. This dish traditionally combines a variety of vegetables and legumes, and its taste can shift depending on the pulses or vegetables used. Whether you opt for pumpkin, raw bananas, or yam, Erissery consistently enhances any meal with its delightful accompaniment to …

Side Dish

Vanpayar Mezhukkupuratty | Easy, Healthy Adzuki Beans Stir Fry

Updated on Leave a Comment on Vanpayar Mezhukkupuratty | Easy, Healthy Adzuki Beans Stir Fry2 min read

Vanpayar Mezhukkupuratty, also known as Adzuki Beans Stir Fry, comes from the Travancore region of Kerala, India. “Mezhukkupuratty” means “coated with oil,” and this side dish combines legumes or vegetables, sometimes both, stir-fried in coconut oil infused with herbs and spices. This recipe using adzuki beans is easy to prepare and incredibly flavorful, making it a perfect accompaniment to rice or kanji. Vanpayar or Adzuki Beans Adzuki beans, also known as red beans, are small, …

Drinks

Sambharam | A Simple Kerala Style Spiced Buttermilk Drink

Updated on Leave a Comment on Sambharam | A Simple Kerala Style Spiced Buttermilk Drink2 min read

Sambharam, also known as Morum Vellam in Kerala, is a cool and spiced buttermilk drink. It offers the perfect relief from the sweltering summer heat. This refreshing drink is a staple in Kerala meals, known not only for its cooling properties but also for its ability to aid digestion after an indulgent meal. The drink is essentially buttermilk spiced ginger,with curry leaves, chillies, and lime leaves, creating a flavorful and invigorating treat. The addition of lime leaves gives Sambharam a …