Quick Meals for Busy Families
Quick Meals for Busy Families
Quick Meals for Busy Families
Today, let me share with you an authentic Kerala recipe—Mathanga Payar Erissery. Erissery, a staple in the renowned Kerala Sadya a traditional banquet, is a side dish celebrated for its rich flavors and versatility. This dish traditionally combines a variety of vegetables and legumes, and its taste can shift depending on the pulses or vegetables used. Whether you opt for pumpkin, raw bananas, or yam, Erissery consistently enhances any meal with its delightful accompaniment to …
Indulge in a delightful Mocha Smoothie Bowl, blending the rich flavors of coffee and cacao with wholesome ingredients. This bowl is not only delicious but also packed with nutrients to kickstart your day. Customize it to your liking and enjoy a nutritious brekky treat! Customizations Check out our other smoothie recipes here Have you tried making this recipe? Share your experiences and any variations you love in the comments below! And if you make this …
Palak Dal, a nutritious and hearty dish, combines the earthy flavors of lentils with the vibrant taste of spinach. It’s a classic comfort food in many households, and for me, a hot meal of Palak Dal paired with jeera rice is a true indulgence. This dish not only comforts the soul but also offers a healthy and satisfying meal. Dal tadka has always been one of my favorite parts of a North Indian thali, and …
Vanpayar Mezhukkupuratty, also known as Adzuki Beans Stir Fry, comes from the Travancore region of Kerala, India. “Mezhukkupuratty” means “coated with oil,” and this side dish combines legumes or vegetables, sometimes both, stir-fried in coconut oil infused with herbs and spices. This recipe using adzuki beans is easy to prepare and incredibly flavorful, making it a perfect accompaniment to rice or kanji. Vanpayar or Adzuki Beans Adzuki beans, also known as red beans, are small, …
Asha GUpdated on Leave a Comment on Sambharam | A Simple Kerala Style Spiced Buttermilk Drink2 min readSambharam, also known as Morum Vellam in Kerala, is a cool and spiced buttermilk drink. It offers the perfect relief from the sweltering summer heat. This refreshing drink is a staple in Kerala meals, known not only for its cooling properties but also for its ability to aid digestion after an indulgent meal. The drink is essentially buttermilk spiced ginger,with curry leaves, chillies, and lime leaves, creating a flavorful and invigorating treat. The addition of lime leaves gives Sambharam a …
Asha GUpdated on Leave a Comment on Thenga Chammanthi | An Authentic Condiment from Kerala2 min readChammanthi is a traditional Kerala condiment that brings a burst of flavor to any meal
Learn how to make authentic garam masala at home with this easy recipe. Perfect for enhancing your Indian dishes!
Apple and Cucumber Salad is a delightful recipe perfect for when you crave something light and refreshing. The crispiness of apples with the cool crunch of cucumbers is enhanced by a touch of spicy jalapeños and a hint of lemon. This salad is not just a treat for your taste buds but also a powerhouse of nutrients. Let’s dive into the recipe!
Poha: A Healthy and Flavorful breakfast Delight. Learn how to make this simple yet delicious dish today!
Asha GUpdated on Leave a Comment on Authentic Kerala Style Sambar with Homemade Sambar Powder3 min readWelcome back to Plate Full of Yum! Today, I am excited to share a recipe very close to my heart: Kerala Style Sambar using our homemade sambar powder. I learned to make it from my mum when I started my career, at that time, I was living with my roommates. This sambar quickly became a hit among them, and they often requested it for our meals. It’s a dish full of memories, flavors, and comfort. What …