Sambharam, also known as Morum Vellam in Kerala, is a cool and spiced buttermilk drink. It offers the perfect relief from the sweltering summer heat. This refreshing drink is a staple in Kerala meals, known not only for its cooling properties but also for its ability to aid digestion after an indulgent meal. The drink is essentially buttermilk spiced ginger,with curry leaves, chillies, and lime leaves, creating a flavorful and invigorating treat. The addition of lime leaves gives Sambharam a unique, zesty flavor that sets it apart from other buttermilk drinks.
Sambharam | Spiced Buttermilk Recipe
Lets find out how to make the refreshing Sambaram, a traditional Keralite buttermilk drink perfect for hot and humid days.
Ingredients
- 1 green chili, crushed
- 1/2 inch piece of ginger, crushed
- 1 sprig of curry leaves
- 1 tender lime leaf (optional, but recommended for authentic taste) or lemon zest (if lime leaves are unavailable)
- 1 cup plain pre-made buttermilk or 1/2 cup yogurt + 2 cups cool water
- Salt, to taste
Instructions
- First, crush the green chili, curry leaves, lime leaves and ginger together Note: If you don’t have lime leaves, you can use lemon zest for a slightly different flavor, but I recommend using lime leaves for the most authentic taste.
- If you have plain pre-made buttermilk, simply combine it with the herb mixture and add salt to taste. Stir well to ensure that the flavors blend together.
- Alternatively, if you’re using yogurt, blend 1/2 cup of yogurt with 2 cups of cool water until you achieve a thin buttermilk consistency without any lumps. Then, mix in the herb mixture and add salt to taste.
- Serve the Sambaram immediately , or refrigerate it and serve it chilled.
Serving Suggestions
As a drink:
Serve Sambharam chilled in tall glasses as a refreshing drink on a hot day. Its cooling properties make it perfect for quenching your thirst and beating the summer heat
Paired with Meals:
- With Rice and Vegetables: Spiced buttermilk alongside a plate of rice , curries and stirfried vegetables. Moreover, the tangy, spiced buttermilk complements the flavors of the rice and enhances the taste of the meal. Additionally, it aids digestion after an indulgent meal.
- With Kanji and Chammanthi: Pair it with Kanji (rice porridge) and thenga chammanthi (spicy coconut chutney). This combination is traditional in Kerala and provides a delightful contrast of flavors and textures. While the Kanji offers mildness, the Chammanthi adds spice, and the refreshing Sambharam creates a balanced and satisfying meal.
Additional Facts about Sambharam:
- Digestive Benefits: The combination of yogurt and spices in Sambharam helps soothe the stomach and aids in digestion, making it an excellent drink to enjoy after heavy meals.
- Hydration: This spiced buttermilk is not only delicious but also an excellent way to stay hydrated and cool during hot weather.
Enjoy this easy-to-make and flavorful Sambharam as a refreshing drink that brings a taste of Kerala to your home!